AllieLittles's Journal, 31 Jul 14

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Weigh In record (no journal entry) for 31 July 2014

64.0 kg Lost so far: 17.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:

2126 kcal

Fat: 90.43g | Prot: 61.76g | Carbs: 264.08g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Apple Juice, Butter, Bob Evans Blueberry Hotcake (No Topping), Bob Evans Scrambled Egg (1 Egg), Bob Evans Pork Sausage Links. Dinner: Mountain Dew Mountain Dew (12 oz Can), Subway 6" Meatball Marinara. Snacks/Other: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream). more...

2081 kcal

Exercise: Fishing - 2 hours, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 31 Jul 14

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AllieLittles's Weight History