Weigh In record (no journal entry) for 21 May 2022
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 20.16g | Prot: 18.79g | Carbs: 56.22g.
Breakfast: Яйцо, Оливковое Масло, Каравай Батон Нарезной, Большая Кружка Молоко 2,5%, Савинов Twin Pix. Snacks/Other: Сладкие Истории Зефир с Ванильным Вкусом. more...
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Losing 0.7 kg a Week
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daxadashka's Weight History
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