val6809's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

113.2 kg Lost so far: 0 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:

1278 kcal

Fat: 57.69g | Prot: 33.89g | Carbs: 154.93g. Breakfast: Miel, Président Beurre Doux, Pain Blanc Grillé, Nesquik Chocolat Chaud. Lunch: Glaces à la Fraise, Bonduelle Salade la Norvégienne. Dinner: Old El Paso Crousti Fajitas. more...

2995 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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val6809's Journal, 04 Jul 18

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val6809's Weight History