Ana Dominguez 's Journal, 31 Jul 14

Taking one day at a time. Keeping my mouth closed and my feet moving.
111.9 kg Lost so far: 4.6 kg.    Still to go: 21.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:
866 kcal Fat: 28.35g | Prot: 62.53g | Carbs: 101.51g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Frozen Mixed Berries, Spectrum Organic Ground Flaxseed, Bananas, NutriBiotic Vegan Rice Protein. Lunch: America's Choice Natural Almonds, Chop't Avocado, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking), Morningstar Farms Spicy Black Bean Burger. more...
Losing 0.4 kg a Week

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Ana Dominguez 's Weight History


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