Nikihampton's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
67.8 kg Lost so far: 13.0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:
303 kcal Fat: 10.93g | Prot: 25.67g | Carbs: 26.20g.   Breakfast: Apples. Lunch: Strawberries, Shrimp. Dinner: Boiled Egg. more...
Losing 3.8 kg a Week

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Comments 
Woohoo! Keep it coming sister! You'll be in P3 soon!  
31 Jul 14 by member: rose brauning

     
 

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Nikihampton's Weight History


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