Weigh In record (no journal entry) for 20 May 2022
|
54.8 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1190 kcal
|
Fat: 47.08g | Prot: 47.68g | Carbs: 124.10g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Fiber One Original Bran Cereal. Lunch: Water. Dinner: Kirkland Signature Bottled Water, Blueberries, Decaffeinated Coffee, Red Onions, Red Table Wine, Cooked Parsnips (Fat Added in Cooking), Carrots, Hello Fresh Rosemary Demi-Glacé Pork Chops. Snacks/Other: Splenda No Calorie Sweetener Packets, WinCo Foods Black Chia Seeds, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Chobani Zero Sugar Vanilla Yogurt (Container), Celestial Seasonings Sleepytime Extra, Kirkland Signature VitaRain Tropical Citrus - Energy, Lawry's Lemon Pepper, Best Foods Real Mayonnaise, Artichokes (Globe or French), Red Table Wine, Kanro Milk Candy (Kanro). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirra Grace's Weight History
|