Decoratingplus's Journal, 31 Jul 14

Weigh In record (no journal entry) for 31 July 2014
64.3 kg Lost so far: 17.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2014:
149 kcal Fat: 9.37g | Prot: 9.97g | Carbs: 8.88g.   Breakfast: Spectrum Chia Seeds, So Delicious Coconut Milk Unsweetened, Strawberries, Designer Whey Chocolate Whey Protein Powder, Trader Joe's Organic Virgin Coconut Oil. more...
Losing 2.5 kg a Week



     
 

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Decoratingplus's Weight History


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