Weigh In record (no journal entry) for 20 May 2022
|
127.0 kg
Lost so far: 30.8 kg.
Still to go: 59.0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 88.79g | Prot: 60.02g | Carbs: 71.68g.
Breakfast: Kroger Honeydew Melon, Polly-O Part Skim Mozzarella String Cheese Sticks, Coffee with Cream, Chobani Nonfat Plain Greek Yogurt, Granola, Pepper or Hot Sauce, Butter (Salted), Wawa Egg Omelet Sausage Veggie Breakfast Bowl, Multigrain Bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenhoven's Weight History
|