Weigh In record (no journal entry) for 20 May 2022
|
63 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1689 kcal
|
Fat: 49.58g | Prot: 146.59g | Carbs: 156.86g.
Breakfast: Snellman Ohuen Ohut Kalkkunanfilee, Myllyn Paras Riisipiirakka. Dinner: Ehrmann High Protein Hazelnut Pudding, Maribel Bio Organic Peanut Butter, GoGreen Kokonaisia Tattarisuurimoita, Snellman Naudan Nopeat Paistisuikaleet. Snacks/Other: Lohilo Chocolate Lover, Keitetty Kananmuna, Soignon Vuohenmaitojuusto Valkosipuli-Yrtti, Abba Tonnikalaa Auringonkukkaöljyssä, Kananmunan Valkuainen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|