Weigh In record (no journal entry) for 20 May 2022
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 57.58g | Prot: 26.86g | Carbs: 189.46g.
Breakfast: Harvest Morn Rice Cakes with Milk Chocolate Coating. Lunch: Maltesers Maltesers. Dinner: Boiled Egg, Nong Shim Shin Ramyun Noodle. Snacks/Other: Birds Eye Chocolate Chip Pancake, Nestle Lion Bar (42g), Cadbury Brunch Bar Raisin (32g). more...
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Losing 2.8 kg a Week
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laraaejejje's Weight History
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