Weigh In record (no journal entry) for 20 May 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 49.39g | Prot: 132.13g | Carbs: 184.38g.
Breakfast: McDonald's Tostado de Lomito y Queso. Lunch: Manzana, Kiwi, Peras, Cacao en Polvo, Cibeles Nutrition Pwp Whey Protein Isolate, el Granero Avena Instantánea, Chia, Clara de Huevo. Snacks/Other: el Granero Avena Instantánea, Clara de Huevo, Emigrante Atún (Lomitos al Natural), Postre de Ricota Fit, el Granero Nueces Peladas Mariposa, el Granero Almendras Tostadas Peladas sin Sal, Castañas de Caju, Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada. more...
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steady weight
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Charlie-O's Weight History
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