Weigh In record (no journal entry) for 20 May 2022
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101.2 kg
Lost so far: 3.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 38.94g | Prot: 60.54g | Carbs: 109.28g.
Breakfast: Банановые Оладьи. Lunch: Куриная Отбивная, Вкуснотеево Молоко 3,2%, Банан. more...
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Losing 3.9 kg a Week
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