Weigh In record (no journal entry) for 20 May 2022
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90.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 76.09g | Prot: 64.66g | Carbs: 141.20g.
Breakfast: Tea with Milk, Egg Omelette . Lunch: Crisps, Cadbury Drinking Chocolate, Starbucks Bacon Butty. Dinner: Wagamama Gyoza, Miso Soup. Snacks/Other: Sugar. more...
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steady weight
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