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Suzi Cue
Journal
30 Jul 14
Suzi Cue's Journal, 30 Jul 14
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Weigh In record (no journal entry) for 30 July 2014
61.2 kg
Lost so far:
1.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2014:
756 kcal
Fat: 30.13g | Prot: 30.32g | Carbs: 87.17g.
Breakfast:
Fred Meyer Cinnamon Swirl Bread, Coffee (Brewed From Grounds).
Lunch:
Peach, Fritos Original Corn Chips.
Dinner:
Kroger Meals Made Simple - Homestyle Mashed Potatoes, Tomatoes, Black Angus Steakhouse Filet Mignon Center Cut (6 oz).
Snacks/Other:
Yogurtland Brownie Bites.
more...
1640 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Suzi Cue's Weight History
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