Weigh In record (no journal entry) for 19 May 2022
|
80.8 kg
Lost so far: 7.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
2109 kcal
|
Fat: 40.72g | Prot: 54.70g | Carbs: 391.14g.
Breakfast: Cheddar Cheese , ConAgra Foods Egg Beaters, Flour Tortilla. Lunch: Peach Cobbler, Pick Up Stix Cream Cheese Wontons, Chicken Thigh, Bell Peppers, Carrots , Wonton (Meat Filled Fried Won Ton), Green String Beans, Egg Drop Soup. Dinner: Soda, Qdoba Mexican Grill Soft Shell Steak Taco, Flour Tortilla. more...
|
|
2483 kcal
|
Exercise:
Back. Aero - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gage4ever's Weight History
|