Weigh In record (no journal entry) for 19 May 2022
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103.1 kg
Lost so far: 21.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 46.57g | Prot: 87.05g | Carbs: 279.27g.
Breakfast: Whole Foods Market Double Green Smoothie . Lunch: Jam Preserves, Cheddar Cheese , Challah Egg Bread, Fried Egg . Dinner: Broccoli , Pork Loin (Tenderloin) , White Rice. Snacks/Other: Herr's Pretzel Rods. more...
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Losing 10.8 kg a Week
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Daisy_Steiner's Weight History
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