Weigh In record (no journal entry) for 19 May 2022
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130 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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3590 kcal
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Exercise:
Stretching (yoga) - 25 minutes, Calisthenics (light, e.g. home exercise) - 35 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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ediliopinna's Weight History
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