Weigh In record (no journal entry) for 30 July 2014
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64.4 kg
Lost so far: 17.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 54.69g | Prot: 33.00g | Carbs: 126.63g.
Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Dairy Fresh Whipped Cream. Lunch: Unsweetened Iced Tea, Church's Chicken Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Breast. Dinner: Country Time Lemonade Drink Mix, Hershey's Milk Chocolate Bar, Graham Crackers (Plain or Honey, Includes Cinnamon), Marshmallows. more...
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2526 kcal
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Exercise:
Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Running - 7/mph - 48 minutes, Resting - 6 hours and 42 minutes. more...
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Gaining 5.1 kg a Week
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AllieLittles's Weight History
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