Weigh In record (no journal entry) for 19 May 2022
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62.7 kg
Lost so far: 11.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 33.96g | Prot: 62.87g | Carbs: 206.99g.
Breakfast: Mirtilli Surgelati, Brezzo Miele , Fiocchi d'Avena, Zymil Latte Scremato senza Lattosio. Lunch: Verdura Cotta, Carote, Orogel Melanzane Grigliate, Orogel Soia Edamame, Latte, Dimmidisì Passato di Verdure. Dinner: Pasta al Forno. more...
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Gaining 0.4 kg a Week
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auroraham's Weight History
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