Weigh In record (no journal entry) for 19 May 2022
|
82 kg
Lost so far: 12 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 9.87g | Prot: 10.37g | Carbs: 58.81g.
Breakfast: Каждый День Курага, Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль, Сухие Семена Чиа. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshki's Weight History
|