Weigh In record (no journal entry) for 18 May 2022
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137.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 123.71g | Prot: 147.11g | Carbs: 186.33g.
Breakfast: Egg, El Popular Chorizo. Lunch: Runza Homemade Chili (Bowl), Burger King Mushroom & Swiss Big King. Dinner: Private Selection Orange Poppy Seed Dressing, House Salad, Green String Beans, Kirkland Signature Classic Roast Beef Top Round, Bareburger Brioche Bun. Snacks/Other: Kroger Vitamin D Whole Milk, Quaker Oatmeal Squares Cereal - Golden Maple. more...
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Losing 0.2 kg a Week
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Bobe1966's Weight History
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