Weigh In record (no journal entry) for 18 May 2022
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116.3 kg
Lost so far: 15.2 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 84.98g | Prot: 66.21g | Carbs: 242.80g.
Breakfast: McDonald's Big Mac. Lunch: Flaked Light Tuna in Water, Whipped Cream Cheese, Miracle Whip, 100% Whole Wheat Bread. Dinner: McDonald's Sugar Free Vanilla Iced Coffee (Medium), Pita Pit Feta, Hummus , Pita Pit Special Sauce, Pita Pit Whole Wheat Pita, Pita Pit Southwestern Chicken. Snacks/Other: Oranges , No Name Cheddar Cheese Popcorn, Tootsie Roll Junior Mints. more...
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760 kcal
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Exercise:
Bike Machine (Cycling) - 27 minutes, Samsung Health - 23 hours and 33 minutes. more...
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Losing 0.5 kg a Week
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heathercampbell1's Weight History
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