Weigh In record (no journal entry) for 18 May 2022
|
195.2 kg
Lost so far: 8.4 kg.
Still to go: 109.0 kg.
Diet followed: Reasonably Well.
|
|
2886 kcal
|
Fat: 120.13g | Prot: 81.11g | Carbs: 387.83g.
Breakfast: Lofthouse Cookies Frosted Sugar Cookies, Bananas, Jif Natural Creamy Peanut Butter, Soy Milk, General Mills Honey Nut Cheerios. Lunch: Meijer Ice Cream Bar, Marketside Sugar Snap Peas, Egg, Great Value Garbanzo Beans, Sabra Roasted Garlic Hummus, Olive Oil. Dinner: Sabra Roasted Garlic Hummus, Pepperidge Farm Farmhouse Butter Bread, Morningstar Farms Veggitizers Popcorn Chik’n, Bananas . Snacks/Other: Velvet Ice Cream Sandwich, Lofthouse Cookies Frosted Sugar Cookies, Pringles Original Potato Crisps, Cheetos Cheetos Puffs (38.9g). more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
441poundgirl's Weight History
|