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Bloated still
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57.5 kg
Lost so far: 16.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 57.95g | Prot: 45.66g | Carbs: 231.14g.
Breakfast: Honey Nut Scooters, Crunchy Granola Bars - Peanut Butter, Rice Krispies Treats Bars, Kisses, 100% Real Bacon Ready to Serve. Lunch: Oil Popped White Popcorn. Dinner: Fettuccine with Alfredo (Regular), Garlic Breadstick. more...
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2200 kcal
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Exercise:
Shopping - 4 hours, Driving - 1 hour, Sitting - 7 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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