merve.yilmaz1461's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
65.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
1120 kcal Fat: 60.60g | Prot: 44.27g | Carbs: 98.29g.   Breakfast: Yeşil Zeytin, Siyah Zeytin, Kiraz Domates, Aknaz Tam Yağlı Beyaz Peynir, Sade Krep, Sucuklu Yumurta. Lunch: Şekersiz Türk Kahvesi. Dinner: Şekersiz Türk Kahvesi, Ev Yapımı Yoğurt, Pirinç Pilavı, Beyaz Ekmek, Kıymalı Patates Yemeği. Snacks/Other: Ülker Ece. more...
1609 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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merve.yilmaz1461's Weight History


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