QtFoxe's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
82.3 kg Lost so far: 0.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1495 kcal Fat: 55.70g | Prot: 42.47g | Carbs: 205.25g.   Breakfast: Activia Drinkable Probiotic Strawberry Yogurt, Caesar Salad with Romaine. Lunch: McSweeney's L’Il Peps. Dinner: Tim Hortons Raspberry Frozen Lemonade (Medium), Tim Hortons Vanilla Dip Donut, Tim Hortons Roast Beef Sandwich . Snacks/Other: Oreo Double Stuff, Nestea Natural Lemon Flavour Iced Tea, Cheesecake . more...
2038 kcal Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


QtFoxe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.