AllieLittles's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
63.7 kg Lost so far: 18.0 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1742 kcal Fat: 59.63g | Prot: 49.09g | Carbs: 256.61g.   Breakfast: Dairy Fresh Whipped Cream, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Chili Con Carne with Beans and Macaroni, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Yellow Cake (with Vanilla Frosting), Pepsi Pepsi Wild Cherry (Can), Cheese Pizza, Pizza with Meat. more...
1869 kcal Exercise: Fishing - 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours. more...
Gaining 3.2 kg a Week



     
 

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AllieLittles's Weight History


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