Weigh In record (no journal entry) for 17 May 2022
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105.5 kg
Lost so far: 19.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 117.07g | Prot: 73.88g | Carbs: 207.26g.
Breakfast: Harris Teeter Blueberries, Oatly Oat Milk, Granola. Lunch: Boiled Egg, MTR Mixed Vegetable Curry. Dinner: Russet Potatoes (Flesh and Skin) , Radishes , Walnuts, Specialty's Spinach, Berry & Goat Cheese Salad (Small), Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Carrot Cake without Icing. more...
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Losing 4.4 kg a Week
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Daisy_Steiner's Weight History
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