Weigh In record (no journal entry) for 17 May 2022
|
149.8 kg
Lost so far: 0 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 78.40g | Prot: 107.17g | Carbs: 142.46g.
Breakfast: Orgain Plant Based Protein Shake. Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Ore-Ida Waffle Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|