celticbutterfly's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
64.0 kg Lost so far: 1.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1400 kcal Fat: 33.30g | Prot: 64.41g | Carbs: 122.23g.   Breakfast: Pineapple, Raspberries, Cantaloupe Melons, President's Choice Whole Wheat Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Sprague Organic Lentil Soup with Vegetables, Sour Dough Bread. Dinner: White Table Wine , Carrots , Broccoli , Boiled Potato, Beef or Calves Liver and Onions. Snacks/Other: White Table Wine . more...
1505 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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celticbutterfly's Weight History


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