Weigh In record (no journal entry) for 07 May 2011
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177.1 kg
Lost so far: 8.9 kg.
Still to go: 109.0 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 117.61g | Prot: 115.24g | Carbs: 317.98g.
Breakfast: dole mandarin oranges, Large Curd Cottage Cheese. Lunch: Chicken and Steak Fajitas, Restaurant Style Tortilla Chips. Dinner: Cornbread, Golden Crinkles French Fried Potatoes, cheddar cheese shredded, thin spaghetti, Chili with Beans (Canned). more...
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Losing 5.7 kg a Week
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