Weigh In record (no journal entry) for 17 May 2022
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109.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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4500 kcal
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Exercise:
Washing Dishes - 5 minutes, Showering - 20 minutes, Swimming (slow) - 1 hour and 30 minutes, Driving - 40 minutes, Yard Work (gardening) - 3 hours and 30 minutes, Sleeping - 6 hours and 26 minutes, Resting - 11 hours and 29 minutes. more...
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Losing 11.2 kg a Week
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patrice65's Weight History
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