Weigh In record (no journal entry) for 29 July 2014
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65.0 kg
Lost so far: 16.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 18.15g | Prot: 60.37g | Carbs: 57.22g.
Lunch: Cucumber (Peeled), Tilapia (Fish) (Cooked, Dry Heat), Strawberries. Dinner: Cooked Kale (from Fresh), Apples, Boar's Head Buffalo Ground Meat. more...
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Gaining 3.2 kg a Week
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Decoratingplus's Weight History
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