Weigh In record (no journal entry) for 16 May 2022
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 26.52g | Prot: 34.32g | Carbs: 86.37g.
Breakfast: Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Egg. Dinner: Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: White Table Wine . more...
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Losing 0.5 kg a Week
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Staceyfitness1's Weight History
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