skydiverjim's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
85.3 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1853 kcal Fat: 65.76g | Prot: 87.00g | Carbs: 228.43g.   Breakfast: Cuties Clementines, Tina's Red Hot Beef Burrito. Lunch: Beef Meatballs, Chicken Parmesan. Dinner: Rigatoni. Snacks/Other: Boost High Protein Very Vanilla, Honey Nut Cheerios, Clear American Ice Black Raspberry. more...
239 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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skydiverjim's Weight History


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