Weigh In record (no journal entry) for 15 May 2022
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 35.90g | Prot: 50.86g | Carbs: 179.07g.
Breakfast: Dairyland Whipped Cream, Coffee with Cream and Sugar, Fruit Filled Crepe. Lunch: Lettuce, 100% Whole Wheat Bread, Swiss Cheese , Turkey. Dinner: Cucumber (with Peel) , Mayonnaise , Clover Leaf Seafood Chunk Light Tuna in Water, Cooked Vegetables, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: General Mills Honey Nut Cheerios, Bananas , Cream Soda . more...
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Gaining 5.7 kg a Week
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Lindafitter's Weight History
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