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🤦♂️ It's the ice cream. 🤣 I know I over-did it. I haven't had sugar in a very long time and it was GOOOOOOD! A little too good. 🤣 Hopefully, I'll be able to return to eating somewhat regular foods after my oral surgery follow-up this morning. My jawbone on the right is still sore but my left is feeling quite a bit better. This has been an experience. Wishing you all luck and praying for everyone's success.
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91.0 kg
Lost so far: 56.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 40.00g | Prot: 39.00g | Carbs: 93.00g.
Breakfast: Banquet Salisbury Steak Meal with Mac & Cheese . Lunch: Kaskey's Chicken Noodle Soup. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Savoritz Peanut Butter Toast Crackers. more...
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Losing 0.2 kg a Week
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