Weigh In record (no journal entry) for 12 May 2022
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114.7 kg
Lost so far: 14.6 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 29.11g | Prot: 41.84g | Carbs: 27.13g.
Breakfast: Nut Pods Almond Coconut Creamer. Lunch: Nut Pods Almond Coconut Creamer, Cucumber (with Peel) , Sabra Roasted Red Pepper Hummus, Bell Peppers, Boar's Head Honey Smoked Turkey Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types) , Great Value Real Bacon Bits, Kraft Shredded Sharp Cheddar Cheese, Giant Eagle Cherry Tomatoes, Walden Farms Sugar Free Ranch Dressing, Great Value Greek Nonfat Yogurt - Plain (Container), Baby Spinach, 98% Fat Free Ground Chicken Breast, Sliced Mushrooms, Red Onion, Pork Rinds, Egg. more...
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Losing 4.4 kg a Week
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BabyGot-TooMuch-Back's Weight History
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