Weigh In record (no journal entry) for 16 May 2022
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64.0 kg
Lost so far: 1.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 56.21g | Prot: 53.90g | Carbs: 124.50g.
Breakfast: Cantaloupe Melons , Raspberries , Pineapple , President's Choice Maple Breakfast Sausages, Selection Baked Beans in Tomato Sauce, Egg. Dinner: President's Choice Salmon & Smoked Haddock Fish Cakes, White Table Wine, Mixed Salad Greens. Snacks/Other: Chocolate Ice Cream Cone, President's Choice Honey Roasted Peanuts, Smucker's Pure Strawberry Jam, Toasted Sour Dough Bread. more...
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Losing 1.3 kg a Week
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celticbutterfly's Weight History
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