Weigh In record (no journal entry) for 16 May 2022
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79.4 kg
Lost so far: 40.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 49.09g | Prot: 130.98g | Carbs: 360.35g.
Breakfast: President's Choice Blue Menu Bran Flakes, Redpath Brown Sugar, Clementines, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Gray Ridge Large Eggs, No Name Whole Wheat English Muffins, Kraft Fat Free Cheese Slice. Dinner: Country Harvest Ancient Grains Bread, Chicken Drumstick, Chicken Thigh (Skin Eaten), No Name Peas & Carrots. Snacks/Other: Bananas. more...
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Gaining 6.4 kg a Week
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MobileGoo's Weight History
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