Weigh In record (no journal entry) for 16 May 2022
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 38.81g | Prot: 48.27g | Carbs: 27.51g.
Breakfast: Ашан Помидор, Окское Яичный Белок, Роскар Яичный Желток, Natura Сыр Сливочный 45%, Окей Соус Песто Дженовезе. Lunch: Буше Лазанья с Говядиной. more...
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Gaining 0.3 kg a Week
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everellem's Weight History
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