everellem's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
63.7 kg Lost so far: 2.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
655 kcal Fat: 38.81g | Prot: 48.27g | Carbs: 27.51g.   Breakfast: Ашан Помидор, Окское Яичный Белок, Роскар Яичный Желток, Natura Сыр Сливочный 45%, Окей Соус Песто Дженовезе. Lunch: Буше Лазанья с Говядиной. more...
Gaining 0.3 kg a Week

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everellem's Weight History


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