Weigh In record (no journal entry) for 16 May 2022
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63.2 kg
Lost so far: 24.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 25.43g | Prot: 22.62g | Carbs: 59.71g.
Breakfast: Zinus Кокосовое Молоко, Американо. Lunch: Соус с Баклажанами, Babyfox Шоколад Молочный. more...
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Gaining 2.1 kg a Week
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