AllieLittles's Journal, 28 Jul 14

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Weigh In record (no journal entry) for 28 July 2014

63.2 kg Lost so far: 18.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2014:

1484 kcal

Fat: 57.01g | Prot: 32.13g | Carbs: 205.85g. Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew (16 oz), Potbelly Pizza Sandwich. Dinner: Marshmallows, Cold Stone Creamery Peanut Butter Ice Cream (Like It). more...

1789 kcal

Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 28 Jul 14

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AllieLittles's Weight History