Weigh In record (no journal entry) for 28 July 2014
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68.7 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 5.42g | Prot: 31.70g | Carbs: 46.99g.
Lunch: Cucumber (Peeled), Skinless Chicken Breast. Dinner: Cooked Yellow and White Corn (from Fresh), Apples. more...
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steady weight
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Nikihampton's Weight History
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