Weigh In record (no journal entry) for 28 July 2014
|
55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 26.10g | Prot: 18.93g | Carbs: 66.67g.
Breakfast: Winiary Majonez Light, Jajko na Twardo, Gotowany Seler, Marchewki, Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|