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this makes no sense to me. how did i gain ??? i was stressed yesterday so maybe. other then that i cant see how i gained, well just hope it is a fluke and will work itself out.
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103.7 kg
Lost so far: 21.0 kg.
Still to go: 26.6 kg.
Diet followed: 100%.
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1450 kcal
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Fat: 83.49g | Prot: 55.23g | Carbs: 134.37g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Lay's Classic Potato Chips (28.3g), Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Tomatoes, Cheese Club Macaroni & Cheese, Old Fashioned Cooked Brats. Snacks/Other: Lynder Imitation American Singles (Lynder), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. more...
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Gaining 3.8 kg a Week
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