jenhoven's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
127.5 kg Lost so far: 30.4 kg.    Still to go: 59.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1405 kcal Fat: 65.58g | Prot: 58.87g | Carbs: 145.12g.   Breakfast: Starbucks Vanilla Latte (Grande), Granola, Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Trader Joe's Sugar Snap Peas, Butter (Salted), Wegmans Steamables Long Grain Rice & Quinoa. more...
3105 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

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jenhoven's Weight History


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