Weigh In record (no journal entry) for 15 May 2022
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127.5 kg
Lost so far: 30.4 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 65.58g | Prot: 58.87g | Carbs: 145.12g.
Breakfast: Starbucks Vanilla Latte (Grande), Granola, Blueberries, Chobani Nonfat Plain Greek Yogurt. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Trader Joe's Sugar Snap Peas, Butter (Salted), Wegmans Steamables Long Grain Rice & Quinoa. more...
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Losing 2.3 kg a Week
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jenhoven's Weight History
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