Jessrob's Journal, 28 Jul 14

Jessrob's Profile | < Previous Entry |Next Entry >

Day 1 on low carb with Fitbit!

91.6 kg Lost so far: 18.2 kg. Still to go: 43.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2014:

1489 kcal

Fat: 106.89g | Prot: 52.60g | Carbs: 87.60g. Breakfast: Half and Half Cream, Burger King Sausage & Cheese Croissan'wich. Lunch: Marketside Southwest-Style Salad. Dinner: Kraft Classic Ranch Dressing, Bell Peppers, Reddi-wip Extra Creamy Whipped Cream, Jell-O Mousse Temptations - Dark Chocolate. more...

2684 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jessrob's Weight History

View Complete History

Jessrob's Journal, 28 Jul 14

Submit a Comment

Jessrob's Weight History