Weigh In record (no journal entry) for 15 May 2022
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80.4 kg
Lost so far: 8.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.00g | Prot: 12.00g | Carbs: 45.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese, Nestle French Vanilla Coffee Creamer. more...
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Gaining 1.0 kg a Week
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