ALITA88's Journal, 15 May 22

ALITA88's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2022

71.7 kg Lost so far: 8.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

749 kcal

Fat: 32.33g | Prot: 49.82g | Carbs: 37.18g. Breakfast: Corona Cerveza Light. Lunch: Olivo de Plata Aceite de Oliva Extra Virgen, Genial Lechuga Escarola, Cooked Tuna. Dinner: Chef Aceite de Oliva Extra Virgen, Minuto Verde Zapallo en Cubos, Dole Zanahoria Juliana, La Crianza Jamon Serrano, Dole Lechuga Escarola. Snacks/Other: Hojas de Parra Rellenas con Carne y Arroz. more...

356 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Weight Training (Bodybuilding) - 5 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 11.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ALITA88's Weight History

View Complete History

ALITA88's Journal, 15 May 22

Submit a Comment

ALITA88's Weight History